A holding space for Yoga Musings past.
2/2022 - The Forearms help humans to hug
1/2022 - Take it in Hand and applaud these multifaceted appendages
4/2021 - Hip hip hooray for The Hip Joint
4/2021 - The Thighs are packed with muscles
4/2021 - The Knees are the link between the thighs and the legs
4/2021 - The Anatomical Legs do not include the thighs
4/2021 - Hello Feet, with a quarter of the body’s bones and some important responsibilities
9/2020 - The combination of Mobility, Stability & Alignment is what keeps your body balanced
5/2020 - The Art of Self-Study
3/2020 - When You Stumble in Life, Make it Part of Your Dance
1/2020 - The Relaxation Response is… an innate super power you can invoke when needed
12/2019 - It takes just 20 seconds to benefit from The Power of Hugging
10/2019 - It’s a practice learning to do something new or to refine what is known, that’s why yoga is an ongoing practice
8/2019 - Start where you are… use what you have, do what you can, and take it from there
6/2019 - Pan-di-cu-late a word that may stretch your vocabulary
4/2019 - Take it to your gentle edge of expression where any more would be too much, and any less would be too little
2/2019 - My Mom’s email sign-off a contemplation of Metta, a practice of compassion for yourself and for others
12/2018 - It’s ALWAYS now! a reflection on being in the moment, inspired by a 1986 ROSE is ROSE comic
The banner is an early SketchUp design by Fred Bartels. He titled it Brainstorm and that seems apt to welcome you to the archives of my yoga musings, not necessarily all brainstorms but definitely nuggets of thought!