During the pandemic, as we hunker down in place to protect ourselves and our communities, I am leading Yoga practices online. To receive a link for a live online practice please click the appropriate button to register via email and be sure to include your name. All times are EST (Eastern Standard Time.)

Monday Gentle Flow

Gentle Flow Yoga (Restorative Yoga is on pause till September)
Mondays, 9:00-10:00 a.m.

Wednesday Gentle Flow

Gentle Yoga Flow
Wednesdays, 9:00-10:00 a.m.

Friday Gentle Flow

Gentle Yoga Flow
Fridays, 9:00-10:00 a.m.